Meet Scott

TM Strength Training offers the perfect support I need, helping me achieve my health and fitness goals.

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A busy lifestyle of working was providing me with many excuses to not put health & fitness high on my priority list.

It was easy to put the needs of the children, my wife, family and friends before myself, but...

Scott's Experience

Finally, thanks to TM Strength training I have a clear approach to nutrition and exercise and can fit healthy eating and exercise into my busy lifestyle. 

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Tia, my coach, has provided excellent support, education and encouragement.

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The flexible training program is specifically tailored to my needs and in addition, Tia has also provided me with sound nutritional advice enabling me to have an educational approach to eating rather than dieting.

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Finally, I feel like I have got all of the elements correct, they work and I am super happy with my new level of fitness.

Positive results occurred immediately!

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I highly recommend TM Strength Training, only the best will do.