Nutrition Series
There are no such things as "good" and "bad" foods - just good and bad diets
Understanding where to begin with your nutrition can be the most overwhelming part of your journey
...and unfortunately there is a TONNE of mis-information, fad diets and B.S. influencers out there.
I have created this series specifically ONLY for the people who want to learn...
How to sustainably achieve your goals using nutrition as a tool.
PRODUCT INFO
Titles include;
- What are Calories?
- What are Macro Nutrients?
- Protein
- Carbohydrates
- Fats
- How to Best Track Your Food
- Manipulating Calories
- Meal Preparation
- Water Intake
- Reverse Dieting
- Supplementing Your Diet
- Recipes
RETURN & REFUND POLICY
Returns are not accepted on this product
SHIPPING INFO
Once purchased, the E-Book series will land in your inbox - be sure to keep an eye on your junk mail!