Transformations | TM Strength Training

Mel's Story

I was miserable.

I had just cancelled weight loss surgery and I felt like I was at my wits end.

I'd lost some weight doing massive amounts of cardio and only consuming meal replacement shakes while taking medications to curb my appetite.

I knew it wasn't sustainable and I didn't know what to do. I stumbled across...

Nat's Story

I knew immediately that TM Strength Training was going to get me the results I wanted.

For years I had been trying to drop weight and had very little success.

From the moment I connected with Tia she ensured that I had a clear understanding of how the process would work...

A busy lifestyle was providing me with many excuses to not put health & fitness high on my priority list.

It was easy to put the needs of the children, my wife, family and friends before myself.

Finally, thanks to TM Strength training...

I have been to a few coaches prior and felt like a number

But Tia makes you feel so valued, she puts 100% into all of my checks in breaking down absolutely everything

She never fails to...

Tia has been a great PT in supporting my weight loss and training objectives.

I have been able to see continual improvement under her guidance.

She has such a...